GAIA
Grow aligned.
Inspire action.
Life Workout classes online and in person
Upcoming Live Drop-In Classes
Location: in Clearwater, BC, Canada
Fall in love with movement. Book your class with Gaia today.
Try your first 2 classes for free—then keep your progress going for just $10 per class
Monday Sculpt
Drop-In
Lengthen, sculpt your muscles, and elevate your body with this powerhouse Pilates class.
Each week targets a different area of the body.
Start: 4th of May
Mon 6:00-6:45 AM PDT
Location announced soon.
Equipment needed: a mat
Sign up via WhasApp:
+49 1797318089
Tuesday Build
Drop-In
Build muscle, gain strength,
and literally boost your metabolism with me. You'll love it!
Each week targets a different area of the body.
Start: 4th of May
Tue 6:00-7:00 AM PDT
Location announced soon.
Equipment needed: a mat and optional dumbbells
Sign up via WhasApp:
+49 1797318089
Wednesday Burn
Drop-In
Increase stamina, get sweaty, and burn fat.
A high-intensity true HIIT workout followed by a replenishing stretching sesh for peak performance.
Start: 4th of May
Wed 6:00-7:00 AM PDT
Location announced soon.
Equipment needed: a mat
Sign up via WhasApp:
+49 1797318089
Upcoming Online Classes
Fall in love with movement. Book your class with Gaia today.
Monday Sculpt
Lengthen, sculpt your muscles, and elevate your body with this powerhouse Pilates class.
Each week targets a different area of the body.
Start: 4th of May
Mon 7pm CEST
Tuesday Build
Build muscle, gain strength,
and literally boost your metabolism with me. You'll love it!
Each week targets a different area of the body.
Start: 4th of May
Tue 7pm CEST
Wednesday Burn
Increase stamina, get sweaty, and burn fat.
A high-intensity true HIIT workout followed by a replenishing stretching sesh for peak performance.
Start: 4th of May
Wed 7pm CEST
Grow aligned. Inspire action. • Grow aligned. Inspire action. • Grow aligned. Inspire action. • Grow aligned. Inspire action. •
In Her Own Words
"Dear Gaia, I want to thank you from the bottom of my heart! Your motivation, knowledge and dedication have meant so much to me. Thanks to you, I've made great progress not only physically but mentally too. You've consistently pushed me to go beyond my limits while always listening to my needs. I truly appreciate your patience and the positive energy you bring to every session. Thank you for supporting me and showing me what I'm capable of!"
Yeliz
"I want to wholeheartedly thank Gaia.
I love her high-intensity workouts, and her stretching and abs/legs/glutes classes have helped me grow not just physically, but mentally too. I particularly appreciate her expertise and her precise selection of exercises, which make training more intense and effective. Gaia creates an atmosphere where I can fully focus. Thanks to her, I've learned to better understand my body and build a deeper connection with it.
I'm truly grateful!"
Mareike Apel
"Training with Gaia was a true enrichment. With her clear, caring approach, she motivated me to attempt movements I had long avoided due to pain—guiding me with precision and care, and designing sessions tailored exactly to what my body needed. Within just one week, I noticed a significant return of strength, mobility, and trust in my body. Gaia is both challenging and encouraging, seeing the whole person and
combining expertise with empathy — making growth genuinely enjoyable.
I wholeheartedly recommend her to anyone ready to invest in themselves with joy and real competence."
Caroline
Meet your coach
Connect with GAIA
Reach out to start a conversation about your personalized movement journey and well-being rhythms.
Email us
coaching@gaia-proctor.com
Visit us
YouTube channel
coming soon