GAIA
Grow aligned.
Inspire action.
Exercise as a celebration of what your body can do • Exercise as a celebration of what your body can do • Exercise as a celebration of what your body can do •
Move With Gaia
Time is your rarest currency — spend it here, and fall in love with movement once more.
Classic 1:1 Personal Training
Deeply aligned movement tailored specifically to your body's mechanics and goals. We focus on precision, strength, and building a sustainable connection with your physical self.
Cycle Synced 1:1 Personal Training
Fuel your body as the temple it is. Aligned sports nutrition plans that provide actionable steps to enhance performance, recovery, and overall vitality through whole foods.
GAIA Bootcamp
Action-oriented group sessions that combine high intensity with mindful alignment. Join a community of individuals all striving to grow and inspire action through collective movement.
Meet your Coach
Hi there, I’m Gaia,
a NASM-certified personal trainer and sports nutrition coach.
I started at a gym where I led over 200 group training sessions, and later decided to work independently with 1:1 clients, offering bootcamps and engaging live classes.
My main goal is simple:
I want to help you fall in love with movement.
Through my coaching, I aim to provide you with the knowledge and tools to take care of your body, your temple, with confidence, so that movement and health become something you enjoy and choose for yourself.
But don't fotget:
No goal was ever met without a little sweat. ;)
Connect with Gaia
Think of it as a coffee chat — except the result could change your life and health.
Email us
coaching@gaia-proctor.com
Visit us
Direct Message
For the quickest response, send me a message on WhatsApp, and I will get back to you promptly.
I truly look forward to connect with you!